As a newbie, you might drift a thousand miles away from the concept of hiking in the rain. Water, mud, weather changes? Maybe they are a bit too much. However, curious and agile hikers know there is more to hiking in the rain than just slippery passages.
Are you planning a hike in the rain but unsure whether it is worth your time? Let’s find out why hiking in rain is an absolute must-try for people who love exploring the wild. Plus, we also mentioned some tips to consider when opting for one.
Why Should People Hike in the Rain?
Hiking in the rain can be fun. Here are some important reasons explaining why:
Rain Hiking Offers Alone Time
In this world of chaos and mayhem, it is hard for people to find time for themselves— even on hiking trails. You might find the majority of tracks occupied by other hikers. However, it is not the case during rain.
If you are looking for a moment of solitude, we recommend hiking in the rain. You have the trail to yourself, along with a couple of people who are on the same page. Since you are alone, keeping some safety equipment in case of an emergency is essential.
Since you are alone and probably in need of some entertainment. Listen to some songs or play a popular podcast that keeps you hooked. Not interested? Well, just enjoy the view.
Rain and Nature Releases Stress
Living the same routine every day is typical for people to feel a bit stressed. Fortunately, we have rain to counter the majority of stress in your life. Several studies have shown that rain delivers a non-threatening and calming noise that allows people to experience comfort and release stress-related hormones.
Also regarded as a therapeutic sound, rain can cure anxiety as well. So, by being on a rainy hike, you are not just getting the physical exercise that your body needs to function correctly, but it also helps you bring peace to your mental health.
You can sit in a spot with shelter and listen to your favorite song or podcast by observing nature drenched in water. You are going to go home feeling relaxed and relieved.
You Might Find Attractive Wildlife
Apart from relaxing and enjoying solitude, hiking in the rain can also expose you to stunning wildlife. Creatures like rodents, birds, and insects look super attractive and instantly become active in the rain.
Birds might take full advantage of rainwater by cleaning themselves, enjoying water droplets, or just being playful with their family. Overall, you can enjoy different animals exploring nature and enjoying it like you.
Apart from animals, the plantation also looks fresh and lively after an excellent pouring session. You will find flora and fauna around you blooming and colorful. Find this as an opportunity to explore nature around you.
Helps Beat the Heat
Raining in winter might be a bit sad, gloomy, and chilly, preventing you from hiking in detail. However, the summer and monsoon rains can provide you with relief from scorching and irritating heat. With increased humidity, the air loses insulation and feels more relaxed.
So if you are feeling a bit hot lately but want an escape, wait for a rainy day and head out with all your hiking equipment. Not only will the environment look attractive, but the cool rainwater and winds will also feel much better on your skin.
Rain Keeps the Air Clear
Are you also a fan of the way the environment looks after it rains? Well, it is probably because the air is cleaner and fresher. Raindrops remove pollen and other contaminants from the air, which is why taking a deep breath on a wet trek feels so lovely. If you live in a major city, even a stroll in the rain around your neighborhood park might be just what you need to get some fresh air.
Since rain purifies the air, you will be able to breathe better and eliminate oppressive heat from your system. Regular hiking in the rain purifies your lungs and makes you less prone to allergies. Your skin will also look fresher and brighter — we are talking about a complete glow-up here.
Hiking in Rain Builds Stamina
Hiking in the rain means that the trails become ten times more challenging. It’s slippery, tricky, and a little more uncomfortable. But that’s a good thing, right? You ask why? Going through such challenging trails means that you are focusing on your body and its stability. We can say that hiking in more difficult and uncomfortable spots is a great way to build stamina.
You will feel more energetic and active and can perform other activities efficiently. Since strenuous hikes challenge you more, it also burns more calories, helping you shed extra pounds and elevate your cardiovascular health to a new level.
Needless to say, you will go out to explore watery wildlife and come back with better stamina and increased energy. Don’t forget to take some rest.
Necessary Tips for Hiking in the Rain?
Hiking in the rain is fun, but you need to take extra precautions when getting ready for one.
Clothing Considerations
We have already discussed professional tips to choose the right hiking clothes, but with rain come a few additional precautions. They are:
Fabric
Instead of using cotton or any other natural material, we recommend opting for synthetic fabric with moisture-wicking properties. Find your base layer made of materials such as polyester and nylon.
Opt for a waterproof jacket for rain instead of a comforter to keep yourself dry and comfy throughout the journey. Find products with DWR (durable water-repellent) features.
Footwear
Plenty of footwear and socks are designed specifically for hiking in the rain. Opt for products with quick dry, and draining features. You can pack some extras.
Precautionary Tips
We mentioned above that hiking in the rain can be a bit of a challenge. So, you probably need some extra tips and precautions to succeed on the trip without any difficulty.
Monitor the Weather
You need to monitor the weather constantly, as it can make or break your rain hiking experience. A day before leaving, check the weather forecast to confirm the potential changes that you might see throughout the hike.
Hiking in mild showers is okay. However, you need to avoid going out when a massive thunderstorm exists. It can be extremely challenging to go out and navigate a path when you are unable to see things clearly.
Keep Snacks
Wear clothing that keeps you dry and comfortable without being overbearing. Also, stay healthy and quick snacks that provide you energy without being heavy.
Care About Your Comfort
Take breaks to observe your surroundings and enjoy the natural beauty. It is mandatory to enjoy the experience. Are you unable to do that? Call it a day and leave the trail for another rainy day.
Final Thoughts
Hiking in the rain is exciting and fun, but you need to take some extra precautions on the way. There are multiple perks, like enjoying solitude, beating the heat, and feeling refreshed. Plus, it also relaxes you from any mental strain.
You must remain cautious and careful on the passage while monitoring the weather. Plus, we recommend carrying adequate snacks and waterproofing everything to protect its integrity.
Hiking in the rain is great for your overall health. You challenge yourself twice than any generic hike. So, make sure to give yourself a tough time without causing any uncomfortable pain.